Prayer for
Eating
Master of the
Universe, please always give me all the healthy food and sustenance I need when
I need it, without any work or labor whatsoever. Please save me from all
harmful foods, forbidden foods, and overeating.
Merit me to
always eat calmly, collected, and unhurried, with derech eretz, with
self-consciousness and abashment and shame before You, and with divaikus
(-clinging to HY). And to annihilate the animal spirit, and to eat measuredly
in the amounts of a kizayis and kibayuh.
Merit me not to
be lazy or a shlimazel G-d forbid, and on the contrary, merit me to always
embolden myself like the Leviathan to be valiant to eat with joy, and with
supernal fear, and with supernal wisdom, and with supernal faith. And thereby
merit me to the illumination of the rutzoan (-will, desire) of the light
of the countenance, 370 lights (Alef Lamed = 185 - - Alef Lamed =
185), face to face [and to unify Kudshuh Brich Hoo (-the Holy Blessed One) and
His Shecheenuh (-Divine Presence): [throughout the eating one should try to
envision the unification of these two Divine Names which together have the
numerical value of 91 as does the word – maachul (food): יאהדונ"הי [ with infinite will, longing, yearning,
and desire to the Ain Sof, above and beyond what I even know to desire, replete
with the aspect of a son and a disciple, the aspects of knowledge of Hashems
glory filling the entire universe (-miloa chul hu-uretz kivoadoa) and A-yay
(-where) is the place of His glory. And incline the
hands in the Ocean of Wisdom with wide motions, “Poasayach (open) ess
yudechuh (Your hands, also the two letter Yuds which begin and
end the two main Divine names when they are united) oomasbeyah (and
satiate) lichul (to all) chaye (living) rutzoan (will,
desire) (Psalms 145).” Va-yeetav leebee (and I should make my
heart good, heart = 32 – Ruth 3:7, there are also 32 teeth, and the letter Alef
can be comprised of an upper and lower Yud and two diagonal Vuvs for a sum
total of 32, when the Alef is formed with just one Vuv as a diagonal, it equals
26, same as YHVH. 32 & 26 equal zun <give food> with the
inclusive) with the 32 names of ELOHI”M in the work/story of Biraishis
(-creation), and through this merit me to completion of my intellect and to
cull all the food with thought, wisdom, and faith, and merit me to perfection
of the Holy Tongue (-Hebrew) by means of Targum (-aramaic), which is the
perfection of guarding and rectification of the bris (-covenant, circumcision)
in holiness, purity, and joy, and through this merit me that my main
nourishment will be from the neetzoatzay (-sparking of) oaseyoas
(-letters) that are in the food, and all my eating should be in the aspect of Lechem
Hapunim (Bread of the Countenance – displayed in the Temple) and the
manna. And fulfill by me the verses, (Proverbs 13:25), “Tzadik oachail
(-eats) lisoavuh (to satiate) nafshoa (his soul),” and (Isaiah
58:11), “Vihisbeyuh (and He will satiate) bitzachtzichoos (-with
pristine brilliance) nafshechuh (your soul).”
Master of the
Universe, You take resplendent pride in Your nation of Israel, and because of
this resplendent pride You created the entire world, and through the
resplendent boasting Your fear/awe is manifested upon the entire creation, and
especially at mealtime, it is said “gesh (-draw near) haloam (to
here – to royalty).” And particularly You are resplendent in pride of me. And
similarly in the food there are hidden aspects of good which You will flaunt,
so please help me eat with fear of Heaven to be an ooshpizeenuh (-host),
eesh peh zeh (-this is a man with a mouth) for the Shechina, that
my mouth should be the full stature of man, and merit me further to ascend to
be a supernal man whom the Shechina speaks from his throat. And merit me
to gather the good from the food and to egest and repel all the cheetzoaneyus
(-outer façade), and not to be caught in fallacy Heaven forbid. And through
this merit me to perfect my intellect so that I merit the light of the tzadik
Na Nach Nachma Nachman MayUman who reveals Your awe (i.e. fear of Hashem), Your
love (i.e. love of Hashem), and Your will.
Merit me to
restore/complete the impairments of the alter through the performance of
charity.
And merit me to
make all the blessings, especially those before and after eating, with proper
and intense kavana (-intention/concentration/meaning).
And my intention in eating shall
be just for what I said above, and so that I should have strength and health to
serve Hashem, and to complete the rectification of creation; doamaim
(lifeless matter), tzoamayach (vegetation), chaye (life), midabair
(-humans – who speak), Jew, NaNach.
Na Nach Nachma
Nachman MayUman
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Thank G-d for Na Nach!!!